Wellness Resources

At University of Iowa Health Care, we prioritize the well-being of our residents as they navigate the demanding field of internal medicine. We understand the challenges and pressures you may face during your residency, and we are committed to providing resources to support your mental, emotional, and physical health throughout your training.

Below, you will find a collection of PDF resources designed specifically to address various aspects of resident well-being. Whether you’re seeking strategies to manage stress, tips for work-life balance, or guidance on maintaining overall wellness, we encourage you to explore these materials and incorporate them into your daily routine.

Please remember that your well-being is paramount, and reaching out for support is a sign of strength, not weakness. Should you require additional assistance or have any questions, contact any of our residency faculty or coordinators.